latest cryo articles & PR
Feeling Stressed – CRYO Can Help to Reduce Stress Levels
It’s getting towards the busy end of the year and the extra demands on our time can interfere with our healthy routines and increase our levels of stress. There are some simple stress relieving ideas that we can try, like exercise. It’s a good way of reducing stress because when endorphins are released, our mood is […]
Help Treat Depression and Anxiety Naturally with Cryotherapy
According to statistics from Australia’s leading organisation for depression awareness, Beyond Blue, an estimated 45 per cent of people will experience a mental health condition in their lifetime. “In any one year, around one million Australian adults have depression, and over two million have anxiety.” That’s both frightening as well as reassuring. Frightening because that’s so […]
Cryotherapy as a Non Surgical Weight Loss Option
Are you looking for natural ways to improve your workout routine, lose that last five kilos or really get motivated to fit into those skinny jeans? Cryotherapy can be a fantastic modern weight loss treatment that can get you where you want to be naturally. No cutting, vacuuming or lasers. No matter what body you […]
Cryotherapy Treatment for Osteoarthritis Pain Relief
Cryotherapy for pain management has been used in medical practice for many years. The advancement of technology with cryotherapy chambers has been incredible over the last decade, making Cryotherapy popular in health clinics for weight loss and performance enhancement. Even with the shift to Cryotherapy for healthy people, Cryotherapy continues to be an important part of […]
Freeze Your Way to Younger Looking Skin with Cryotherapy
If anyone has managed to find the fountain of youth, they are keeping its location very quiet. Aging is part of life, unfortunately though, the wrinkles, lines, cellulite and age spots we see in the mirror, don’t necessarily match how old we feel in our hearts. As medical breakthroughs, diets and lifestyles improve we find […]