latest cryo articles & PR

Cryotherapy Reviews: What People Are Saying About Cryo

Cryotherapy Reviews: What People Are Saying About Cryo

As Whole Body Cryotherapy continues its trend in popularity across the US as well as Australia more and more bloggers, radio hosts, Instagram snappers and journalists are lining up to give their personal cryotherapy review. The public want real, honest and tangible answers. They want to see real reactions and encounters, not just read the […]

Top Things to do Before Trying Cryotherapy

Top Things to do Before Trying Cryotherapy

If you are considering Cryotherapy or you are curious about a cryo procedure you’ll be pleased to note it can offer a range of benefits. Think of it as a chamber of gifts that can assist your body to heal, grow and strengthen – inside and out. Like any paid procedure, it’s important to get the most […]

Top 3 Reasons Why Cryotherapy is Better Than an Ice Bath

Top 3 Reasons Why Cryotherapy is Better Than an Ice Bath

If you’re just getting serious about a training routine, or looking to step your athletic performance up a level, you might be sneaking a look at other athlete’s recovery methods. Should you be taking a cold plunge, or can cryo treatment be more beneficial? Submerging all or part of the body in a 12 to 15 degrees […]

Why Famous Celebrities Turn to Cryotherapy

Why Famous Celebrities Turn to Cryotherapy

Tony Robbins, Floyd Mayweather, Lindsay Lohan, Daniel Craig, Alicia Keys, Cristiano Ronaldo, Jennifer Aniston. What do these celebrities have in common? They are all celebrities who do cryotherapy to help look after their bodies. Cryotherapy has long been used in assisting athletes recover after training and competing, and to help reduce muscular inflammation. Sub-zero temperatures […]

Benefits of Cryotherapy for Pain Management

Benefits of Cryotherapy for Pain Management

Cryotherapy is the use of cold therapy for pain management for injuries such as runner’s knee, tendonitis, back pain and arthritis pain. It’s been used for thousands of years to reduce swelling and nerve activity and therefore pain. In fact Hippocrates spoke of the benefits of cold therapy in the form of snow and ice on […]