latest cryo articles & PR

Why Cryotherapy is an Effective Injury Treatment

Why Cryotherapy is an Effective Injury Treatment

Effective Injury Treatment Regular gym users and sports people will often seek out an effective injury treatment when they experience discomfort and muscle soreness from unaccustomed exercise. Typically the soreness starts about 12 hours after the exercise and can peak at about 48-72 hours. The degree of pain can range from mild soreness to complete debilitation of the muscles which can […]

Skin Rejuvenation with Cryotherapy

Skin Rejuvenation with Cryotherapy

Whole Body Cryotherapy May Reduce Cellulite and Fight Ageing We all want to feel and look our very best but finding the best, safest and quickest way isn’t easy with the myriad of treatments available. Imagine a method that takes only 3 minutes per session and is affordable. One of the most requested anti-ageing treatments […]

Cryotherapy for Weight Loss

Cryotherapy for Weight Loss

Are you frustrated with trying to lose weight? You’ve stuck to your healthy eating plan and you exercise regularly but you’re not achieving results?  We may have a solution for you to test out on your own body which may help to support your weight loss goals.  Check out CRYO’s state of the art Whole […]

How to Increase Running Peformance with Cryotherapy

How to Increase Running Peformance with Cryotherapy

Professional Runners, Athletes and amateur Sportspeople have traditionally used ice baths to help recover faster from their injuries, run faster and increase their performance. The problem with ice baths is that the cold you experience in them can be an unrelenting, penetrating physical cold. You also need to stay in an ice bath for around […]

How to Help Improve Injury Recovery With Cryotherapy

How to Help Improve Injury Recovery With Cryotherapy

One of the most frustrating things, especially if you are a sportsperson or a manual worker, is being injured.  Some of the common injuries include sprains, pulled muscles, tears strains just to name a few.  Once injured, all your hard work takes a backward slide when you take time off to recover. The longer you […]