Elevate mood

For those just not feeling their happy self or suffering from depression/anxiety and looking for a natural treatment to complement their management plan, introducing CRYO into your healthy lifestyle habits may help to increase your feelings of wellbeing and decrease your lowered mood symptoms.

CRYO exposes your body to extremely cold temperatures for a short period of time to increase production of the ‘feel good’ hormone serotonin and decrease the release of the stress hormone cortisol.  It provides a safe and natural way of boosting mood and decreasing stress symptoms.