Whole Body Cryotherapy

Whole Body Cryotherapy


CRYOTHERAPY is a non-invasive, fast and effective
hyper-cooling treatment.

Your body is briefly enveloped in a fine nitrogen mist that is safely cooled to between
-110 to -170 degrees for up to 3 minutes.

Why should you have CRYOTHERAPY treatment?

Cryotherapy can help you to:

  • Relieve muscle soreness for sports recovery
  • Relieve chronic pain and arthritis
  • Accelerate injury and post surgery recovery
  • Boost collagen production in the skin for anti-ageing benefits
  • Reduce toxins in the lower levels of the skin for cellulite reduction
  • Boost the metabolism to help you burn calories for longer
  • Improve sleep, boost immunity and elevate mood
  • Relieve symptoms of jetlag and hangovers

How does CRYOTHERAPY work?

Exposing the body to intense cold for a short period activates a powerful survival mechanism that causes the blood vessels near the skin to contract (vascoconstriction) and re-route blood to major organs to maintain your core body temperature.

During this process, your blood fills with oxygen, nutrients and healing enzymes. Following your treatment, the blood vessels dilate (vasodilation) and the enriched blood rushes back to your skin and muscle tissues. Oxygenated blood is circulated and may increase collagen production and release anti-inflammatories to help relieve pain, soothe swollen joints and accelerate healing. In addition to anti-inflammatories, the release of ‘feel good’ endorphins may have you feeling positive, refreshed and relaxed.

How long does each session take?

Your booking is for a 15 minute timeslot.
Your session time will be between:

2 – 3 minutes

Why would I choose CRYOTHERAPY at CRYO?

  • Safety is our highest priority. CRYO is fitted with redundant air systems and oxygen sensors and all our staff are highly trained in CRYOTHERAPY as well as first aid and defibrillator certified
  • We are proud to have the safest and most technologically advanced CRYOTHERAPY machine worldwide, the CTN Cryocabin
  • The mist, being the finest of any CRYOTHERAPY machine we have tested, has significant treatment advantages. The extremely fine cold particles are able to impact more of your exposed skin resulting in a significantly better treatment outcome for our clients
  • The way the mist is uniquely delivered during your treatment ensures a greater overall distribution of cold across your whole body
  • The mist moves around you in a patented vortex, reducing the amount you need to turn around during your treatment
  • The Cryocabin’s boost function allows treatment to be focused more on the upper body if required



Available at CRYO Edgecliff and CRYO Rosebery

  • *Single sessions are only valid for the treatment purchased for and cannot be transferred
  • *Session packs can be used for either CRYOTHERAPY or CRYO LED treatments
  • *3 and 6 packs are non-transferrable and expire after 6 months
  • *10 and 20 packs can be shared between two people and expire after 12 months


  • *Recurring monthly membership without long term locked in conditions
  • *Membership sessions can be used for CRYOTHERAPY and CRYO LED treatments
  • *Unused sessions for the 5 and 10 pack monthly membership roll over for future use
  • *Roll over sessions expire 6 months from the purchase date if membership is still active
  • *Membership can be cancelled at any time after the initial 3mth joining period and prior to the next renewal date
  • *Once membership has been cancelled, all unused sessions expire by the date the membership was due to renew
  • *Membership sessions are non-transferrable to other people
  • *T&C’s on the 30 pack membership: a maximum of 3 CRYOTHERAPY sessions per week

your consultation

Prior to your treatment, you will meet with one of our friendly and professional CRYO staff to privately discuss your treatment goals, medical history and ask any questions you may have. You then have the opportunity to prepare for your treatment in your own private room.


what our clients say


give the gift of cryo

CRYO proudly offers the purchase of gift cards for CRYOTHERAPY,
CRYOSLIM™ and CRYO LED treatment. You can
gift any of our session packs, monthly memberships or a $ value of your choice.

You will be able to select a card, personalise the message,
schedule it to be sent electronically on the special day or print
it manually. Perfect for birthdays, special occasions,
anniversaries, Christmas, Fathers or Mothers Day.