Cryo Media

Patient talking to a doctor

Benefits of Cryotherapy for Post-Surgery Healing

Undergoing surgery can be quite stressful. Whether the surgery is big or small, cosmetic or intense, there can be a period of swelling, bruising and pain. Of course you want to do everything possible to get back to full fitness safely and ensure your systems are running smoothly. Talking to your doctor in detail about […]

Tony Robbins trying Cryo

Why Famous Celebrities Turn to Cryotherapy

Tony Robbins, Floyd Mayweather, Lindsay Lohan, Daniel Craig, Alicia Keys, Cristiano Ronaldo, Jennifer Aniston. What do these celebrities have in common? They are all celebrities who do cryotherapy to help look after their bodies. Cryotherapy has long been used in assisting athletes recover after training and competing, and to help reduce muscular inflammation. Sub-zero temperatures […]

Cryo for hand injury

Why Cryotherapy is an Effective Injury Treatment

Effective Injury Treatment Regular gym users and sports people will often seek out an effective injury treatment when they experience discomfort and muscle soreness from unaccustomed exercise. Typically the soreness starts about 12 hours after the exercise and can peak at about 48-72 hours. The degree of pain can range from mild soreness to complete debilitation of the muscles which can […]