latest cryo articles & PR

Cryotherapy benefits across recovery and pain relief

Cryotherapy benefits across recovery and pain relief

The benefits that unfold from a cryotherapy treatment can be numerous, from general wellbeing, to potential impacts to skin rejuvenation, and raising the metabolism. One of the most powerful benefits cryotherapy has to offer is its potential to assist in recovery post-surgery or in the course of recovery from an accident. With cryotherapy users also […]

How may cryotherapy contribute towards weight loss?

How may cryotherapy contribute towards weight loss?

The weight loss industry is one that can be overrun with all kinds of new ‘miracle’ products, making it difficult at times to find long-term solutions that can truly contribute to a weight loss treatment regime. When it comes to cryotherapy and weight loss, no false promises are offered. Instead, cryotherapy brings with it many […]

Cryotherapy: the complete beginner’s guide

Cryotherapy: the complete beginner’s guide

Cryotherapy has been in use around the world for many decades, long before it started to surface on Instagram feeds. With origins in Japan in 1978, whole body cryotherapy was first designed to treat conditions such as rheumatoid arthritis. As its use has expanded, athletes and everyday individuals alike have come to discover many cryotherapy […]

How Does Cryotherapy Aid in Spa Rejuvenation and Mental Awareness?

How Does Cryotherapy Aid in Spa Rejuvenation and Mental Awareness?

What is Cryotherapy?   Cryotherapy is a treatment in which the body is exposed to extremely cold temperatures for a certain length of time. This is done by using ice packs, ice baths or cold chambers, or by using liquid nitrogen. The skin temperature is lowered which causes the skin to send signals to the […]

The Effects of Red Light Therapy on The Face

The Effects of Red Light Therapy on The Face

There are many benefits to using red light therapy, from boosting circulation and energy to treating acne and wrinkles. Many studies have already been done proving the many benefits of using red light therapy. It is becoming a very popular health treatment and for a very good reason. The biggest reason is that there are […]