latest cryo articles & PR

Preparing for Marathon? Include Cryotherapy on Your Checklist

Preparing for Marathon? Include Cryotherapy on Your Checklist

If you ran the Sydney half marathon this year you may have woken the following morning with running fatigue and muscle soreness. While a half marathon does not impact the body in the same way as a full marathon does, it is still an assault on the body. During the race and in training, as […]

Check out the New Cryotherapy Clinic in Rosebery

Check out the New Cryotherapy Clinic in Rosebery

Following the success of their Edgecliff studio, CRYO are proud to announce a new, state of the art and conveniently located cryotherapy clinic in Roseberry. CRYO’s affiliate Cryobody, are the Australian and New Zealand distributors of Cryotech equipment, the safest and most technologically advanced cryotherapy treatments in the world that’s used in all CRYO locations. […]

Anti-Ageing Benefits of Whole Body Cryotherapy

Anti-Ageing Benefits of Whole Body Cryotherapy

Before world maps were completed, people were convinced that the fountain of youth must remain hidden in unchartered territories. As more and more of the blanks were filled, explorers became frantic to race to the last unknown places and stake a claim to the most valuable treasure imaginable. Eternal youth has power and reward more […]

Cryotherapy to Improve Sports Performance and Athletic Recovery

Cryotherapy to Improve Sports Performance and Athletic Recovery

More and more athletes are using cryotherapy treatments to improve sports performance. Athletes, both professional and amateur, are discovering that having a cryotherapy session before an event can boost energy levels, increase the body’s resistance to strain and decrease fatigue. Adding to that are the more popular post tournament (or post intensive training) cryotherapy treatment […]

Seven Ways to Boost Your Energy Naturally

Seven Ways to Boost Your Energy Naturally

Winter chill and rain can really bring the mood down and cause energy levels to plummet. If you are like the majority of people in Sydney this winter you might be finding it harder to get up in the morning, feeling run down and fatigued or finding your brain waves are flat lining before you’ve […]