cryo in the press

Instyle Magazine

Instyle Magazine

It’s quick, easy and energising, aids in muscle repair, reduces inflammation and rejuvenates skin.

The Urban List Directory

The Urban List Directory

We’re willing to try anything once. No really, we are and ICYMI cryotherapy is basically the genie who’ll grant you all of your health wishes.

Diane Penelope Review

Diane Penelope Review

Road testing Cryo Therapy – freezing my butt off

latest cryo articles & PR

Why Your Body Needs LED Red Light Therapy

Why Your Body Needs LED Red Light Therapy

Red light therapy can deliver therapeutic wavelengths of natural light to your skin and cells. It’s also known as photobiomodulation (PBM) and it’s not only safe, it offers a range of health benefits that can include wound healing, pain relief and skin rejuvenation. Red light therapy exposure can stimulate adenosine triphosphate (ATP) to boost collagen […]

Whole Body Cryotherapy Can Be Great for Mums After Child Birth

Whole Body Cryotherapy Can Be Great for Mums After Child Birth

If you are working hard at getting your body back into shape after having a child but it still feels as though there are parts that just won’t tone no matter what you do, whole body cryotherapy in Sydney may be able to help you. Whole body cryotherapy treatment for weight loss as part of […]

It’s Not Too Late to Get That Summer Body, Here’s How!

It’s Not Too Late to Get That Summer Body, Here’s How!

Whole body cryotherapy treatment for weight loss as part of a routine that includes a healthy diet and exercise, can rapidly increase the body’s metabolic rate. Overseas studies have shown that this can cause the body to ‘burn’ up to 800 calories in the hours following a Whole Body Cryotherapy treatment. The initial burning of […]