cryo in the press

latest cryo articles & PR

Top 3 Reasons Why Cryotherapy is Better Than an Ice Bath

Top 3 Reasons Why Cryotherapy is Better Than an Ice Bath

If you’re just getting serious about a training routine, or looking to step your athletic performance up a level, you might be sneaking a look at other athlete’s recovery methods. Should you be taking a cold plunge, or can cryo treatment be more beneficial? Submerging all or part of the body in a 12 to 15 degrees […]

Why Famous Celebrities Turn to Cryotherapy

Why Famous Celebrities Turn to Cryotherapy

Tony Robbins, Floyd Mayweather, Lindsay Lohan, Daniel Craig, Alicia Keys, Cristiano Ronaldo, Jennifer Aniston. What do these celebrities have in common? They are all celebrities who do cryotherapy to help look after their bodies. Cryotherapy has long been used in assisting athletes recover after training and competing, and to help reduce muscular inflammation. Sub-zero temperatures […]

Benefits of Cryotherapy for Pain Management

Benefits of Cryotherapy for Pain Management

Cryotherapy is the use of cold therapy for pain management for injuries such as runner’s knee, tendonitis, back pain and arthritis pain. It’s been used for thousands of years to reduce swelling and nerve activity and therefore pain. In fact Hippocrates spoke of the benefits of cold therapy in the form of snow and ice on […]