Whole body cryotherapy treatment for weight loss as part of a routine that includes a healthy diet and exercise, rapidly increases the body’s metabolic rate. Studies have shown that this can cause the body to ‘burn’ up to 800 calories in the hours following a Whole Body Cryotherapy treatment. The initial burning of kilojoules after a Cryo treatment is enough to commence a gradual process of weight loss when combined with a healthy lifestyle and regular Cryo sessions.
Whole body cryotherapy is a technique for non surgical fat removal. Whole body cryotherapy is a far safer alternative to invasive fat removal techniques like liposuction. The unique CRYOSLIM™ is a revolutionary 3-phase fat cell reduction procedure that targets stubborn areas of fat in a time efficient manner by destabilising the cell structure in fat cell membranes. During the CRYOSLIM™ process, the contents of these membranes are emptied and eliminated through the bodies natural elimination process.
Fat freezing, or Cryolipolysis, targets and cools the fat cells. The exposure to extremely cold temperatures kills off those fat cells and the remaining cells condense which reduces the body’s fat layers. Repeating the process kills more fat cells and the bodies fat layers also continue to reduce. After a cryotherapy treatment the frozen fat cells are removed through the body’s normal elimination process.
Extremely cold temperatures reduce cellulite by constricting the blood vessels. When the body returns to normal temperatures the flow of fresh, oxygenated blood and healing enzymes through the blood vessels increases the production of collagen for greater skin elasticity and firmness. After a 3 minute treatment your skin is refreshed and more elastic due to collagen stimulation. Collagen production refreshes and revitalises your skin and leaves you looking younger and healthier.
Of course, to have a great body and to feel younger and healthier you should be eating well and exercising regularly. Obviously smoking is bad for all aspects of your health as is the excessive consumption of alcohol.
Fruits like pineapple, melons and berries are good healthy foods that promote weight loss. Vegetables, mostly the green varieties like broccoli, cucumber, spinach and asparagus are also beneficial.
Cryotherapy has many additional benefits. It uses the natural benefits of extremely cold temperatures to increase the flow of oxygenated blood to internal organs, muscles and blood vessels.
The flow of oxygen rich blood to the muscles decreases inflammation and accelerates healing. Professional and amateur athletes and sporting teams recognise the benefits of Cryo for injury, muscle and joint recovery and to repair soft tissue damage.
Try a single session of Cryo and experience the benefits for yourself. Cryo can be purchased in 3, 10 or 20 session packs or you can sign up for a monthly subscription.
Book now for a session or call our Edgecliff or Roseberry clinics and talk to one of our friendly team of Cryo professionals.