Whole body cryotherapy treatment for weight loss as part of a routine that includes a healthy diet and exercise, can rapidly increase the body’s metabolic rate. Overseas studies have shown that this can cause the body to ‘burn’ up to 800 calories in the hours following a Whole Body Cryotherapy treatment. The initial burning of kilojoules after a Cryo treatment can be enough to commence a gradual process of weight loss when combined with a healthy lifestyle and regular Cryo sessions.
Extremely cold temperatures may also reduce cellulite by constricting the blood vessels. When the body returns to normal temperatures the flow of fresh, oxygenated blood and healing enzymes through the blood vessels can increase the production of collagen which may assist with greater skin elasticity and firmness. After Cryo treatments your skin can feel refreshed and more elastic due to collagen stimulation. Collagen production can refresh and revitalise your skin, leaving you with a healthy glow.
Cryolipolysis, or fat freezing, is a technique which can assist with non-surgical fat removal, providing a non-invasive alternate to liposuction. The unique CRYOSLIM™ treatment is a revolutionary 3-phase fat cell reduction procedure that targets stubborn areas of fat in a time efficient manner by destabilising the cell structure in fat cell membranes. During the CRYOSLIM™ process, the contents of these membranes are emptied and eliminated through the bodies natural elimination process.
Cryolipolysis, targets and cools the fat cells. The exposure to extremely cold temperatures kills off those fat cells and the remaining cells condense which reduces the body’s fat layers. Repeating the process kills more fat cells and the bodies fat layers can also continue to reduce, as the body’s normal elimination process continues to move the dead fat cells out of the body.
Of course, to have a great body and to feel younger and healthier you should be eating well and exercising regularly. Obviously smoking is bad for all aspects of your health as is the excessive consumption of alcohol.
Fruits like pineapple, melons and berries are good healthy foods that can promote weight loss. Vegetables, mostly the green varieties like broccoli, cucumber, spinach and asparagus can also be beneficial.
Cryotherapy can have many additional benefits. It uses the natural benefits of extremely cold temperatures which can increase the flow of oxygenated blood to internal organs, muscles and blood vessels.
The flow of oxygen rich blood to the muscles can decrease inflammation and accelerate healing. Professional and amateur athletes and sporting teams recognise the benefits of Cryo for injury, muscle and joint recovery and to repair soft tissue damage.
Try Cryotherapy and experience the benefits for yourself. Cryo can be purchased in 3, 10 or 20 session packs or you can sign up for a monthly subscription.
The unique CRYOSLIM™ treatment can also be purchased in packages.
Book now for a session or call our Edgecliff or Roseberry clinics and talk to one of our friendly team of Cryo professionals.